Did you know? That when your blood sugar is at a healthy level, there's only about a teaspoon of glucose, or about 5g-7g, in your bloodstream? Yep! It's true! So what happens when you eat a bagel, which typically has about 40 grams of carbs, or maybe an apple, with 20 grams of carbs? Well, you've just put five to ten times more sugar into your bloo...