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Tisha Talk

More than 1 in 3 American Adults have pre-diabetes

According to the CDC approximately 96 million American adults - that's more than 1 in 3 - have prediabetes.  What's even more concerning is ...

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Diabetes & Obesity are NOT genetic

So I opened my practice and started this blog as a way to shake things up in your health world.  This post today is most likely going to do ...

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But I don't take insulin

When I speak with clients about metabolic health and insulin resistance, I so often hear, "But I don't take insulin so what you're saying Tisha c...

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